- 1 onion, chopped
- 1 carrot, peeled and sliced in thin rounds
- 1 stalk of celery, chopped
- 1Tbsp. buttery spread
- 12.3 oz carton silken tofu
- 1 can corn
- 2 large links or 4 small links of cooked breakfast sausage (not a sweet flavor, like maple)
Now leave the pan to simmer on low for about 20 min, until the vegetables are all soft enough to blend. In my 10 foot wide kitchen/dining room, I sit at the kitchen table fishing around online, doing sudoku, or reading a book at this point. Actually, today, I was looking at the real estate magazine and dreaming of a larger kitchen!
Before blending the soup base, I let it cool for a few minutes. I suppose you don't really have to if you've got a good blender or processor, but I have a thing about putting an almost boiling substance in my mini food processor with its plastic bowl.
Dump the blended mixture back into a small pot and add the rest of the corn and the chopped sausage. Flavor with salt, pepper, granulated garlic, and any herbs you like (thyme or poultry seasoning would work well). I also tried adding a sun-dried tomato herb seasoning to some of my soup and it was pretty good, in spite of the fact that said seasoning was made for flavoring bread-dipping oil. And that, my friends, is how you make a tasty chowder with a little bit of fat and a lot of flavor, gluten and lactose-free. Stay tuned for more slightly edgy but undeniably palatable recipes for the adventurous last-minute chef.
wanna try this!! keep up the good work Tori:)
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